Breakfast
Miso Broccoli-Cauliflower-Wakame Soup
(saved half for later)
1-bag kukicha tea
Lunch
Rest of the Miso Broccoli-Cauliflower-Wakame Soup
Fresh-cooked brown rice & sunflower seeds
Topped with tamari almonds and sesame seeds
2-bag kukicha tea
Afternoon Snack
Tamari roasted almonds
Dinner
Tiny pieces of broccoli and cauliflower with sesame oil
Tossed with leftover rice and millet/cabbage
6-bag kukicha tea (strong)
Prep for Tomorrow
Put Organic Purple Prairie Barley to soak in water overnight.
Related Blog Articles:
The First Six Weeks Of My Weight-Loss Diet
My Own Fat Camp


