Day #7 Of My Weight-Loss Diet

Breakfast
Brown-rice miso broth
Fresh-cooked quinoa-millet mix
Sunflower seeds
3-bag kukicha tea

Lunch
Leftover quinoa-millet mix
Jewel and Japanese sweet potatoes, oven-roasted in coconut oil
4-bag kukicha tea

Dinner
Purple Prairie Barley soup, with onions, celery, kombu, and mellow white miso
Leftover quinoa-millet mix with Ohsawa Nama Shoyu soy sauce
3-bag tea
Tamari almonds


Related Blog Articles:
Quinoa, Millet, Sweet Potatoes, And Purple Prairie Barley — All On Day #7
My Own Fat Camp