Day #375 Of My Weight-Loss Diet

Breakfast
1/4 cup round three, seven-day anti parasite remedy (pan roasted and aged aduki beans, short brown rice, and sesame seeds), 
Small cup of 1/2 kukicha, 1/2 mugwort tea

Lunch
Miso soup with leftover soup veggies (daikon, wakame, onion, tempeh, shiitake), hot water and barley miso

Leftover “mashed potatoes” (millet and cauliflower), layered onion collard greens, and oven roasted jewel yam, warmed in sesame-oiled pan
Leftover salad and lemon tahini dressing from Dharma’s
Red radish pickles, kukicha tea

PM Break
Helped with Michael’s Balance Bars and got a taste for my troubles! Ingredients: pumpernickle rye meal, gluten flour, whole wheat flour, rolled oats, sliced almonds, walnuts, pecans, dried cherries simmered in water, soy milk, water, vanilla extract, flax seed, cardamon, cinnamon, sea salt, baked in olive-oiled glass baking dish at 325 degrees for 45 minutes 

Dinner
Miso soup with leftover soup veggies (daikon, wakame, onion, tempeh, shiitake), hot water, barley miso, and leftover Dharma’s salad

Leftover “mashed potatoes” millet and cauliflower, with leftover Dharma’s salad, lemon tahini dressing
Red radish pickles, (but no tea this time)







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