1/4 cup round three, seven-day anti parasite remedy (pan roasted and aged aduki beans, short brown rice, and sesame seeds),
Small cup of 1/2 kukicha, 1/2 mugwort tea
Miso veggie soup (wakame, carrot, onion, shiitake mushroom, collard greens, ginger root, and barley miso),
(I finished off the leftover pot of soup veggies and mixed some of it with the barley miso for soup and some on the plate with the rice.)
Red radish pickles, kukicha tea
Dry roasted unsalted almonds
Jewel yam baked with dried garden herbs thyme, sage, oregano, and rosemary, sesame oil, and sea salt;
Layered corn meal, collard greens and onion slow-cooked in water (from Julia Ferre’s Basic Macrobiotic Cooking)
Shiguri miso
Red radish pickles, kukicha tea
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