Saturday, February 22, 2014

Day #374 Of My Weight-Loss Diet

Breakfast
1/4 cup round three, seven-day anti parasite remedy (pan roasted and aged aduki beans, short brown rice, and sesame seeds), 
Small cup of 1/2 kukicha, 1/2 mugwort tea



Lunch
Leftover rice, yam, and layered onion collard greens, with Shiguri miso
Red radish pickles, (but no tea this time)
Tamari almonds (storebought)




Dinner
Umeboshi plum (while cooking), 
Cauliflower-Millet “Mashed Potatoes”, 
Pan-fried carrots and 9-grain tempeh in sesame oil, leftover Dharma’s salad and lemon tahini dressing, dry roasted unsalted almonds
Red radish pickles, (but no tea this time)



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